Scared you won’t pass the nicotine test because you vape? Well, relax man, yeah, it’s okay to be bothered about that, but not to worry too much. Of course, there’s a way around these things; the sad truth you may not want to process about this is the fact that you’d have to stop vaping a few days before the test’s date.

Schools, workplaces, and some other corporate environments test their employees or students for nicotine. This test is conducted for quite different reasons, depending on the organization, and you’re expected to pass. Well, there’s nothing to be scared about, this article explains handy tips on how to pass a nicotine test as a vaper.

Quick Look

• What are Nicotine Tests?
• How To Pass a Nicotine Test If You Vape?
• How Long Does Nicotine Stay In Your Body?
• Does Age and Body Mass Affect Nicotine Duration in the Body System?
• What Happens If You Fail a Nicotine Test?
• What More?

What are Nicotine Tests?

Nicotine tests, just as every other test, are carried out to check how much nicotine – or its sister chemicals, such as cotinine – you’ve got in your system. Apparently, these tests are to ascertain whether you’re an addicted smoker or not. A nicotine test is done by collecting a sample of your urine, blood, or hair follicle.

Nicotine is not outrightly banned in many cities, but there are regulations for its consumption. When you’re subjected to a nicotine test, not only nicotine is checked, but the tests typically also check for cotinine and anabasine. If you find out that you’re required to pass a nicotine test, the best way to scale through is to apply some precautionary tips shared in this article.

How To Pass a Nicotine Test If You Vape?

These tips would definitely help you bypass the nicotine test in your workspace or school.

1. Stop Vaping a Few Days Before the Test Date

This is inarguably the best workable “pass” to scale through a vape test. Although nicotine leaves the body faster – like in a few hours after you’re done vaping – its metabolic deposits stay longer, for up to seven days. So, if you vape pretty often and need to pass a nicotine test, you would want to stop puffing for at least 7 days before the test – that’s one week to be precise. If you can’t stop vaping for a whole week, consider reducing your intake; that could help to an extent.

2. Flush Nicotine From Your System Faster

It’s not enough to stop vaping, you’ve got to flush the remaining nicotine off your system. Talking of nicotine tests, they are done by taking samples of your blood or urine. So, you have to take enough water – really lots of water – to flush it off your urine and blood. Albeit, avoid getting overhydrated as that could lead to other concerning health conditions.

As an alternative to taking excess water, you could pair your water intake with diuretics like herbal tea and cranberry juice. Taking diuretics is another way to flush nicotine and its chemical deposits from your system. The aim is to detox your system before the test; taking diuretics for about 4 – 7 days before the test should give you the “pass.”

3. Maintain a Balanced Diet and Increase Citrus Intake

Truth is, taking any fruit or veggies while maintaining a balanced diet can help, but Citrus just finds a way to do it better and faster. If you have a longer time until the nicotine test, this could be your best solution to passing the test and avoiding getting overhydrated due to excessive water intake. But, while maintaining a healthy diet, avoid specialty juices; they won’t really flush nicotine deposits from your system.

4. Go Out and Exercise More

Yeah, you need to go out there and exercise more than you do already; the idea is to facilitate metabolism and clear your head from nicotine cravings. When you’re busy trying to hit your daily workout targets, you will have less time to crave for nicotine-infused substances, and that includes your vape. With more intense exercise, any leftover nicotine content in your system would be flushed out much faster.

5. Stay Entertained and Get a Home Test Kit

The secret to passing a nicotine test is simply to stay away from any substance or drink that contains the chemical – nicotine. So, maybe it’s time to get more busy with all the movies and TV shows you’ve missed. Oh, there’s an ongoing sports tournament, you might want to keep up with the thrills it brings.

You know what? Just get busy with some entertaining stuff rather than visiting places that make you want to vape or take a tobacco-based substance. If you can do this for a couple of weeks, there’ll be no trace of nicotine in your system by the time you go for the test. To make things easier, you could get a nicotine home test kit and carry out a pre-test on yourself regularly until the results show that there’s no longer nicotine in your system.

How Long Does Nicotine Stay In Your Body?

Yeah, we figured out you might want to ask this question, so we’re gonna answer it right here and now. Well, it takes 2 – 4 days for nicotine to leave your system if you never took it again in between those days. However, nicotine digests in the body and produces cotinine. Now, this cotinine is the real problem.

Cotinine can stay in your blood system and urine for up to 10 f*cking days! Mehn, that’s so crazy. But hey, relax, most times, after about four (4) days of stopping nicotine intake, a nicotine test won’t detect cotinine in your body system. Now, that’s some good news, right? But everyone’s system is not the same; so, some people’s still going to fail that test after 4 days ‘cos the cotinine ain’t done detoxing – such people gotta wait for a whole 10 days or even more to be able to pass a nicotine test.

Body System	Number of Days Before Nicotine/Cotinine Detoxes Completely
Saliva	Up to 4 days
Urine	5 – 7 days
Blood	4 – 7 days
Hair Follicle	Up to 3 months (90 days)

Learn more: How Long Does Nicotine Stay In Your System?

Does Age and Body Mass Affect Nicotine Duration in the Body System?

Of course, they do. The younger you are, the faster your body processes stuff, and the faster it excretes them, too. On the flip side, the older you are… - you should know the rest, already. And then again, talking of body mass affecting nicotine duration in the body, yeah, that’s true.

Nicotine is stored in the fatty tissues; so, the more body fat you’ve got there, the longer you have to deal with nicotine presence in your system. Exercising and increasing metabolism would help a lot here.

What Happens If You Fail a Nicotine Test?

Nothing really, at least the world won’t end because you failed a nicotine test. The worst scenario is that you’re probably not going to get that job or get admitted to study your dream course. Pretty bad, yeah, but, c’mon man, life goes on, yeah?

Some of these guys that request these tests often give second chances – and even third chances. So, if you fail for the first time, you might be given some time out, and then you can come for a second test. Just stick to the tips above, and you’re never failing the second test – guaranteed!!!

What More?

Apparently, there’s nothing more to add here. Okay guys, we good? We should. But just to reiterate; to pass a nicotine test, you need to take some days off your vape and environments where people smoke or vape. You will need to find something to keep you busy, so you don’t get much tempted to pick up that vape pen.

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